How to make Creme Supreme

Your favourite bowl.
Three ways to make it.

Instant, microwave or stovetop. Pick the one that suits your day.

50g

Creme Supreme

200ml

Water

01 / Method

Instant

Just add hot water.

01Boil 200ml of water.
02Pour over 50g Creme Supreme in your bowl.
03Stir for 30 to 60 seconds until smooth and creamy. Add toppings and enjoy.

Stir for 30 to 60 seconds. Enjoy.

02 / Method

Microwave

01Mix 50g Creme Supreme with 200ml cold water in a microwave-safe bowl.
02Microwave on high for 1 minute. Remove and stir.
03Microwave for a further 30 seconds. Remove and stir.
04Repeat in 30-second intervals, stirring each time, until you reach your desired consistency.

Stir. Check. Your perfect bowl.

03 / Method

Stovetop

01Add 50g Creme Supreme to 200ml cold water in a small saucepan.
02Stir continuously over medium heat until smooth and thick.
03Remove from heat and enjoy.

Smooth. Thick. Ready to enjoy.

Typical nutritional information

Serving size 50g

Typical values	Per 100g	Per 50g serving
Energy	1470 kJ / 351 kcal	735 kJ / 176 kcal
Protein	7.7 g	3.9 g
Glycemic carbohydrates	82.5 g	41.2 g
of which total sugar	0.1 g	0.1 g
Total fat	0.7 g	0.4 g
of which saturated fat	0.3 g	0.2 g
Dietary fibre	2.0 g	1.0 g
Total sodium	0 mg	0 mg
Cholesterol	0 mg	0 mg

Ingredients

Rice flour, flavouring (flavoured variants only), sweetener (non-nutritive) (flavoured variants only). Colourant and preservative free.

Allergens: none. Manufactured in a facility that uses eggs, dairy, soy, wheat (gluten), peanuts and tree nuts. All natural and contains no banned substances or stimulants.

Good to know

Add toppings or your protein scoop after cooking. Consult your doctor prior to use, especially if you have a medical condition. Keep in a cool, dry place. Manufactured in South Africa.